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With my BONUS Workout Program. You'll learn:
- The optimal training frequency to build lean muscle
- How stress impacts your fat loss and muscle building goals
- The truth about muscle and aging
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Dr. Chris Kim, Orthopaedic Surgeon
"I have been very happy with how my body is changing. My overall energy and strength have significantly increased since I began. I am in the medical field and it is refreshing to have a coach who understands human physiology as well as anatomy. Ivana’s approach is flexible and ensures that I get the best out of her program."
